Sports Research Biotin: Vitamins For Stretch Marks
Biotin is a type of B complex vitamin and can help keep your skin, hair and eyes healthy. It is commonly found in foods like egg yolk, liver and yeast. However, biotin deficiency can still occur and can result in hair loss and scary red rashes. This is one of the reasons why you should consider biotin supplements. One such product is Sports Research Biotin. It contains high potency biotin (5000mcg) to support hair growth, glowing skin and strong nails.
How effective is Sports Research Biotin as a vitamin for stretch marks? Read below to find out.
Biotin got its name from the Greek word “biotus” meaning life. Vitamin B, specifically biotin helps keep skin, hair, eyes, liver, and nervous system healthy. Most people get enough biotin from their daily diet because foods like egg yolks, liver, nuts (almonds, peanuts, pecans, and walnuts), whole grains and cereals are rich in this vitamin.
However, people who are looking for vitamins for stretch marks might want to take extra biotin supplements. Biotin is essential for healthy skin which can help make stretch marks disappear. Biotin reacts with cell enzymes and contributes to the production of healthy skin. This means that if you have the right amount of biotin in your body, you have better and younger looking skin.
Biotin encourages the production of key enzymes like keratin, collagen and elastin. These proteins directly affect the health of skin, hair and nails. Regular consumption of biotin can help prevent deficiencies so that optimal levels of the key enzymes are maintained.
Sports Research Biotincontains 5000 mcg biotin which is more than the recommended DV for this vitamin. This is perfectly alright because excess vitamins are excreted through urine. However, biotin is known to cause acne breakouts. People who are acne prone should not take this product.
Aside from this, the coconut oil ingredient in this product can cause stomach discomfort especially those who have digestive issues. Furthermore, biotin can cause digestive sensitivity and nausea to some people. If you are one of these individuals perhaps you should consider other products that contain vitamins for stretch marks.
Reviewers of this product report good result in terms of healthier hair and nails. According to them, their nails are less brittle and are growing stronger. Hair for some users are also growing faster and thicker.
All these reviews should be taken into consideration if you’re looking for vitamins for stretch marks. Biotin is a good vitamin for healthier skin, hair and nails. It can possibly get rid of stretch marks with regular use. However, caution should be taken if you’re acne prone or have digestive sensitivity due to coconut oil.